Refreshing mint tea
Instructions
In a small saucepan, bring to the boil 80 cl water.
Place in a teapot the fresh mint leaves, Sage and tarragon.
When the water boils, pour into teapot, mix, close the pot and leave to infuse for 3 minutes.
After this time, strain the infused directly into the glasses with the handle or cups and add the honey and lemon juice.
This infusion is very refreshing.
It is also useful for sore teeth and gums are inflamed.
Preparatene if a higher dose and, once filtered and completed with the honey and lemon juice, let it cool and consume it during the day.
It is an excellent thirst-quencher.
Ingredients and dosing for 4 persons
- 40 leaves fresh mint
- 8 leaves fresh sage
- 1/2 teaspoon of dry tarragon
- 4 teaspoons of honey
- 4 teaspoons of lemon juice