Soaked beans

Soaked beans 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Soak the beans in water for 10 hours, then boil over low heat for 15 minutes.

Useful against atherosclerosis: 3-4 cups a day, 3 days a week, for 1 month.

Calories calculation

Cold water (1)
Fresh vegetables (110)

Calories amount per person:

111

Ingredients and dosing for 1 person

100 g of fresh vegetables
100 cl of cold water

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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