Marinated in yoghurt

Marinated in yoghurt 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Clean the onions and shake, strain the juice with a pass and add yoghurt, salt and pepper.

Soak the meat for 3-4 hours.

This marinade is excellent for kid and lamb meat.

Calories calculation

Onion (24)
Black pepper (1)
Salt (1)
Low-fat yoghurt (225)

Calories amount per person:

Ingredients and dosing for 4 persons

50 cl of nonfat yogurt
1 onion
Black pepper
Salt

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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