Soup with barley and legumes
Soup with barley and legumes
Soup with barley and legumes
5
1
Stefano Moraschini
The night before you put the beans and chickpeas.
In a saucepan, heat 3 tablespoons of olive oil and let dry chopped onion and the clove of garlic.
When they took a light color, add the drained beans and chickpeas, lentils, soybeans and barley leaving season a few minutes, then pour the hot broth and cook for an hour and a half to moderate flame.
Eventually adjust salt and pepper, add a tablespoon of oil.
Calories calculation
Calories amount per person:
777
Ingredients and dosing for 4 persons
License
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