Mix the crab

Mix the crab
Mix the crab 5 1 Stefano Moraschini

Instructions

Wash the arugula, sgocciolatela well, cut it into thin strips and place it in a large bowl.

Scalded the peppers over fire, shave it, cut it into strips and salt.

Cut Avocados in half, remove the core, Peel, cut the flesh into cubes and then drizzle with the lemon juice because it's not black.

Drain the crabmeat and spezzettatela.

Peel the grapefruit, divide them alive in cloves and Peel.

Then cut them into 3 pieces, collecting the juice that comes out during the operation.

In a bowl mix the crab with avocado, grapefruit and pepper.

Pour this preparation on Arugula and flavored with ground pepper.

Diluted mayonnaise with grapefruit juice; pour the sauce over the salad or served separately.

Mix the crab

Calories calculation

Calories amount per person:

727

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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