Baked hake

Baked hake
Baked hake 5 1 Stefano Moraschini

Instructions

Scrape and wash the mussels, open them to high heat, remove the molluscs.

In a pan left to dry garlic and onion in oil, add the sliced mushrooms and sauté, stirring; Add clams, olive slices, diced tomatoes, salt and pepper; Cook 5 minutes, sprinkle with parsley.

Put in oven at 180 degrees for 10 minutes a bowl with little nosepads, wine, salt and pepper.

Spread a little sauce on a piece of parchment paper, place the fish on top and the other sauce.

Close the Cook to cartocci, 190 degrees for 15 minutes.

Baked hake

Calories calculation

Calories amount per person:

524

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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