Hake with snow peas

Hake with snow peas
Hake with snow peas 5 1 Stefano Moraschini

Instructions

Braise the sugar snap peas in a sauce of garlic, olive oil, tomatoes.

Oval In a saucepan to wither in oil a mince of garlic, Basil and onions.

Add the hake and make it brown slightly on both sides.

Deglaze with wine and, once evaporated, season with salt and add the sugar snap peas with their sauce.

Cover and cook for 10 minutes, by spraying the fish with cooking.

Hake with snow peas

Calories calculation

Calories amount per person:

483

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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