Grilled Sea Bream (Orate Ai Ferri)

Grilled Sea Bream (Orate Ai Ferri) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Clean the gilthead, let them marinate several hours in olive oil, salt, pepper, lemon juice and chopped parsley.

Drain, cover with fine breadcrumbs.

Cook on the grill heated the oven to moderate flame for 15 minutes or so.

During cooking turn twice or thrice the sea bream spennellandole with the liquid from the marinade.

Serve immediately very hot.

Accompanying wines: Pinot Grigio DOC Friuli Aquileia, Verdicchio Dei Castelli Di Jesi DOC, Greco Di Tufo DOC.

Calories calculation

Lemon (17)
Olive oil (700)
Orate from portion (900)
Breadcrumbs (354)
Pepper (1)
Parsley (20)
Salt (1)

Calories amount per person:

498

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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