Catalan paella (2)

Catalan paella (2)
Catalan paella (2) 5 1 Stefano Moraschini

Instructions

How to get started, to heat the fish fumet; dissolve saffron in a glass with a little hot comics; separately blanch the peas and green beans in boiling salted water and cut the peppers into cubes is not too large.

Always separately, peppers, green beans, cut into small pieces and peas in a pan with oil; Add in peas and peppers a clove of garlic dressed.

Clean the cuttlefish, cut it into small pieces and grind the knife even Golden onion.

Heat the oil in a paella pan and fry the chopped onions; join the cuttlefish and let braise for 2-3 minutes.

Meanwhile clean the shrimp leaving the head and tail, the latter part being more decorative.

Add the rice to the cuttlefish and let it toast, Deglaze with the saffron, then add the tomatoes, a hint of chili and cook for 4-5 minutes adding the fish fumet and covering the pan with a sheet of aluminum foil or a lid, so that it is absorbed into the comic.

After this time, discover, finish putting the cartoon, correct with salt and pepper, add the sauteed vegetables.

Also have the mussels neatly all around and put the clams and shrimp in an orderly fashion.

Cook the paella blanket for other 8 minutes without stirring.

Serve paella once cooked.

Note: the fish is prepared by boiling the bones of fish, mixed with celery, carrot and onion, 1 bay leaf, and some parsley stem; in paella, squid are cooked first because they require a longer cooking time; among other preliminaries are those of clean mussels and clams; in particular the clams must be made flush leaving her soaked in water and salt; instead of preserved tomato can also use fresh tomatoes.

Catalan paella (2)

Calories calculation

Calories amount per person:

1182

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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