Perch with anchovies

Perch with anchovies
Perch with anchovies 5 1 Stefano Moraschini

Instructions

Wash, dry and lightly floured fillets.

In a pan heat two tablespoons of olive oil and Brown the fish on both sides.

Water, de-boned and chop the anchovies together with a clove of garlic and a tuft of parsley.

Add a little lemon juice filtered to colander, the Cayenne Pepper, a tablespoon of oil and half a glass of white wine.

Mix ingredients and pour over fish fillets.

Add salt and pepper, Cook for 15 minutes over low heat.

Accompanying wines: Cortese Dell'Alto Monferrato DOC, Bianchello DOC, Taburno Falanghina DOC.

Perch with anchovies

Calories calculation

Calories amount per person:

490

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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