Sole with orange
Instructions
Remove the sole black skin white, and heat the oven to 200 degrees.
Cut off the head and remove the viscera.
Cut off the fins with scissors from the kitchen.
With enough cold water rinse thoroughly and dry with kitchen paper.
Take a baking dish large enough to hold the sole, grease it and lay the fish.
Arrange over the orange slices, making sure to overlap.
Sprinkle with melted butter, chopped herbs and fans join the salt and pepper.
After completely covered with aluminum foil, bake for 25-30 minutes.
The meat will fall apart.
After garnished with orange peel and herbs.
