Hazelnut flounders

Hazelnut flounders
Hazelnut flounders 5 1 Stefano Moraschini

Instructions

Clean, wash and dry very well the soles, then spellatele on both sides.

Beat the egg with a pinch of salt, then ask yourself the sole greater or lesser completely.

Ground hazelnuts and passes it to the mixer and add the flour obtained in breadcrumbs, and fried sole pressing with the Palm of the hands.

Put the fire in a pan the butter when it's warm embrace the soles and let them Brown on both sides.

Using a scoop, drain on absorbent kitchen paper so they lose excess grease, then add salt.

Arrange on a serving dish and garnish with lemon slices.

Hazelnut flounders

Calories calculation

Calories amount per person:

492

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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