Vegetables sauted chinese

Vegetables sauted chinese
Vegetables sauted chinese 5 1 Stefano Moraschini

Clean and wash the vegetables and cut them into cubes, strips or slices.

Bring to a boil a large pot of salted water.

Pour vegetables gradually, starting from those which require longer cooking (it will take from five to six minutes for carrots, three minutes for the zucchini, two minutes for the celery, etc).

Drain thoroughly.

Heat oil in a wok or a frying pan from the bottom often.

Let us skip the vegetables for a minute or two.

Add the salt and 15 cl of water.

prolonged cooking for another two or three minutes.

Pour the soy and the liquor into the Pan and stir with a wooden spatula.

Simmer one minute and serve immediately.

Vegetables sauted chinese

Calories calculation

Calories amount per person:

147

Timing

  • Preparing:
  • Cooking:
  • Total:

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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