Fried garfish

Fried garfish
Fried garfish 5 1 Stefano Moraschini

Instructions

Clean the needlefish and depriving them of the head eviscerandole.

Wash them and dry them.

Prepare a marinade with a mince of garlic, parsley, Rosemary, juice of 1/2 lemon, olive oil, salt and pepper; pour it on and let marinate 2 needlefish hours.

Cook then grilled, spolverizzandole on the top with the breadcrumbs.

Serve with a fresh salad.

Fried garfish

Calories calculation

Calories amount per person:

452

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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