Blended with tomato and celery

Blended with tomato and celery 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Squeeze the lemon, add the tomato, celery and basil.

Season with oil, salt and pepper.

Blend everything together.

This pressure stabilises the smoothie.

Calories calculation

Basil (5)
Lemon (8)
Olive oil extra virgin (360)
Pepper (1)
Salt (1)
Ripe tomato washed (?)
Celery chopped washed leafless (?)

Calories amount per person:

Ingredients and dosing for 4 persons

1/2 lemon
1 ripe tomato washed
2 ribs celery of without leaves washed into small pieces
Some leaves of basil
1 tablespoon of olive oil extra virgin
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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