Broccoli to mullet

Broccoli to mullet
Broccoli to mullet 5 1 Stefano Moraschini

Instructions

Clean the broccoli, wash and boil them for a quarter of an hour in salted water.

Drain, let cool and place in serving dish.

Prepare the pink sauce pounding in a mortar the mullet with lemon juice filtered to colander and add gradually plenty of garlic, parsley, Basil and tomatoes deprived of seeds.

Add salt, pepper and when the sauce reaches a certain density diluitela with spilled oil.

Mix well and pour into a gravy boat.

Serve broccoli topped with thin slices of lemon and sauce separately.

Broccoli to mullet

Calories calculation

Calories amount per person:

287

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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