Red mullet with green beans
Red mullet with green beans
Red mullet with green beans
5
1
Stefano Moraschini
Crumble crumbs, mix it with garlic flakes, a little oil and Brown under the grill of the oven.
Boil al dente beans sprouted and washed them.
Scald 4-5 minutes the onions peeled and cut lengthwise.
Season the fish fillets with salt and oil and spend 5 minutes in hot oven.
Place the beans in individual plates, topped by the spring onions and the red mullet fillets.
Sprinkle with bread crumbs.
Calories calculation
Calories amount per person:
240
Ingredients and dosing for 4 persons
License
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