Trout with asparagus
Instructions
In aspargiera Blanch asparagus, washed and broken up 5-6 minutes with the tips out of the water.
Remove, cut into chunks, then Sauté in a beat of braised in oil and smells combine tomato.
Aside from Brown flour dusted fish fillets.
Place in a baking dish half of asparagus sauce; arrange over the sauce and remaining fish.
Spend 10 minutes in the oven at 180 degrees.
Ingredients and dosing for 4 persons
- 800 g of trout fillets
- 1 bunch of asparagus
- Onion
- Carrot
- Celery
- Garlic
- Flour
- Olive oil extra virgin
- 200 g of tomato pulp
- Flour
- Salt
- Pepper