Barley with vegetables

Barley with vegetables
Barley with vegetables 5 1 Stefano Moraschini

Instructions

05653 BARLEY with VEGETABLES INGREDIENTS for 4 PEOPLE A red onion, a small pumpkin, 2 carrots, 3 tablespoons oil, 150 grams of barley, a litre of water, a sprig of thyme, 100 g of green beans, a can of borlotti beans, 50 g of seaweed, salt.

In a pan gently fry chopped onion, pumpkin, Peel and private from the seeds, cut into slices and carrots into rings.

Let stand for about 10 minutes, stirring constantly; then add the barley, water and herbs.

Moderately salty.

Continue to cook over a gentle heat for about 40 minutes.

Add the green beans and borlotti and simmer for a few minutes.

When cooked add the seaweed.

Serve in plates accompanied with garlic bread croutons and a sprinkling of chopped parsley.

Barley with vegetables

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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