Baby squid with beans and chicory

Baby squid with beans and chicory
Baby squid with beans and chicory 5 1 Stefano Moraschini

Instructions

BABY SQUID with BEANS 07768 and chicory INGREDIENTS for 4 PEOPLE 400 shelled Fava Beans, baby squid, 400 g 200 g chicory, 80 g onion, 8 basil leaves, 4 tablespoons of extra virgin olive oil, salt and pepper.

Peel PROCEDURE chicory, wash it, cut it into strips lengthwise.

Let the skin the beans and place them in a saucepan along with chicory and sliced onion, seasoned with oil and squirt with 2 dl of water, add salt and cook for 6/7? over low heat, stirring occasionally.

Clean the squid internal pockets, robbing them of? pen? and?, sprinkle the pretzels lightly beak?, pepateli, add the vegetables and cook for a few minutes, sprinkling with chopped Basil.

Baby squid with beans and chicory

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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