Carciofi alla romana (7)
Instructions
Clean the artichokes.
Delete the application of the heart and the beard by creating a niche and put them in salted water.
Drain well.
Fill it with chopped garlic, parsley, mint; close them well.
Place with the base in a pan with a little oil and sauté just.
Turn them over, place ben neighbors; Add the remaining oil and water to cover; Add salt and cook until they are tender and water is absorbed.
Ingredients and dosing for 4 persons
- 4 roman artichokes
- 4 tablespoons of olive oil extra virgin
- Garlic
- Parsley
- Mint
- Sea salt