Fried grouper

Fried grouper 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Wash the fish, drain for about 15 minutes, rinse and dry on absorbent paper and flour it.

Immerse it in beaten egg salted and peppered.

Turn it on both sides and transfer it to a serving dish sprinkled with breadcrumbs.

Press well with your hands, so that the Breading is uniform and then FRY in hot oil until dorarlo.

Serve hot and crispy, with a dash of lemon juice.

Calories calculation

Grouper (480)
Flour (320)
Olive oil extra virgin (700)
Breadcrumbs (354)
Pepper (1)
Chopped parsley (20)
Salt (1)
Lemon juice (2)
Eggs (186)

Calories amount per person:

516

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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