Poached sole fillets

Poached sole fillets
Poached sole fillets 5 1 Stefano Moraschini

Instructions

Wash and dry the fillets of sole, mince parsley and garlic and place them in a saucepan with 1 pinch of salt and a little water.

Arrange the fillets and bake them for about 15 minutes.

When cooked serve with lemon wedges.

Poached sole fillets

Calories calculation

Calories amount per person:

135

Ingredients and dosing for 1 person

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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