Fregula with clams

Fregula with clams
Fregula with clams 5 1 Stefano Moraschini

Instructions

Wash clams thoroughly and leave to drain for at least 1 hour in water and salt.

After this period, drain, bring on the fire in a pan off and low and make them open to heat; as you open them from the Pan and arrange them on a platter.

When they are all opened separate the shells and the Serbian part of the platform that contains the clam; settles on a Bowl a pass covered with gauze and strain the remaining liquid.

Prepare a sauce by heating in a pan, preferably earthenware, glass of olive oil and add the cloves of whole garlic.

It extracts just garlic is cooked and add the 2 tablespoons of tomato paste, hot, well until the sauce is all soaked with oil, then pour a large glass of warm water and liquid of clams, leaked.

Just boils, combine half the clams prepared, a handful of chopped parsley and finally 4-6 tablespoons of fregula.

Do you cook for 7-8 minutes and you Bowl.

Fregula with clams

Calories calculation

Calories amount per person:

612

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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