Fruit smoothie (2)

Fruit smoothie (2) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Using a blender, fill the mug the banana (formerly peeled), strawberries, you have very carefully washed, yoghurt and honey.

Then, blend for about 15 seconds, until a foamy drink and without lumps and serve.

Calories calculation

Small ripe banana (144)
Strawberries (30)
Honey (20)
Low-fat yoghurt (56)

Calories amount per person:

Ingredients and dosing for 4 persons

10 strawberries
1 small ripe banana
1 jar of nonfat yogurt
1 teaspoon of honey

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

Other recipes (in alphabetical order)

« Fruit smoothie

Fruit Smoothie (Milk) »