Grape smoothie

Grape smoothie 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Pass the grapes in order to free her from the rind and seeds.

Puréeing with peeled apples cut into pieces and all the other ingredients.

Calories calculation

Bran (soaked in milk) (62)
Crushed ice (1)
Lemon (juice) (6)
Mela renetta (90)
Honey (80)
Grape juice (67)
Muscat grapes (216)
Sugar (80)

Calories amount per person:

150

Ingredients and dosing for 4 persons

400 g of muscat grapes
1 glass of grape juice
1 mela renetta
2 tablespoons of honey
2 tablespoons of bran (soaked in milk)
Crushed ice
1 lemon (juice)
2 tablespoons of sugar

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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