Milk chocolate roast (2)
Instructions
In a casserole just wider than the piece of meat to heat 1 drop of oil extra virgin olive oil and Brown the meat over high heat.
Add salt, pepper and add the milk.
Lower the flame and allow it to cook for about 60 minutes, turning the meat occasionally.
When Miss about 10 minutes after cooking, pick a little of the cooking juices and dissolve the flour.
Serve the roast sliced and served with the sauce.
Is a second nutrient and light.
