Baby squid salad and chicory

Baby squid salad and chicory
Baby squid salad and chicory 5 1 Stefano Moraschini

Instructions

Clean the squid, and then rinse and remove the sprigs.

Put them in a radial pattern in a round baking dish, with sprigs in the middle.

Sprinkle the pretzels, pepateli and sprinkle with thyme leaves.

Decorate with 50 g of white wine.

Cover with plastic wrap.

Passed in the microwave at max power for 3 and a half minutes; continue cooking for another 4 minutes on medium power.

Remove from the oven, then let them cool baby squid and cut into strips.

Peel the chicory, then cut into strips.

Peel peppers, tomato and dice respectively and cloves.

Arrange the squid in a dish, resting them on the prepared vegetables and topped with the tomato wedges.

Dressed with a sauce emulsifying obtained 6 spoonfuls of olive oil with 2 tablespoons of lemon juice, filtered, with half a clove of crushed garlic, a pinch of salt and pepper.

Baby squid salad and chicory

Calories calculation

Calories amount per person:

250

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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