Cod with peppers

Cod with peppers
Cod with peppers 5 1 Stefano Moraschini

Instructions

Wash the peppers, dry and, after being stabbed with a fork on the side of the stem, then toss them directly over the gas flame, making sure to completely abbrustolirli.

In order to facilitate the subsequent dismantling, as they are ready cover them in a paper bag with bread.

Peel the tomatoes.

To make it easy to time for a few seconds in boiling water and then cold water.

Once peeled, give them the seeds and cut into pieces.

When the peppers you will be following, remove their raschiandoli skin lightly with a knife and removing the residue with a paper towel, avoiding, if possible, to wash them.

Cut them into strips, discarding the seeds and pith.

Peel the onion, thinly affettatela and let it dry, moderate heat in a pan with oil.

When it starts to pick up color, turn up the heat, add the tomatoes and the peppers.

Season with salt and pepper and when the sauce boil, lower the heat and continue cooking for about a quarter of an hour.

Clean the cod from thorns and from the bones, cut it into pieces and add to the sauce of vegetables and allow it to cook for about twenty minutes and turning once.

Before serving sprinkle the preparation with plenty of chopped Basil.

Cod with peppers

Calories calculation

Calories amount per person:

325

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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