Pasta with anchovies

Pasta with anchovies 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

In a pan with oil imbiondite chopped onion, add the chilli into pieces and the sprig of oregano, which then eliminate.

Clean well and have been boned fresh anchovies, put them in the Pan, entire or broken up, and simmer very slowly for a few minutes, doing so is not falling apart.

This sauce seasoned with the vermicelli that you drained al dente.

Sprinkle chopped fresh parsley.

Calories calculation

Fresh anchovies (490)
Onion (12)
Olive oil extra virgin (1350)
Oregano (5)
Vermicelli type noodles (1344)
Spicy chili (3)
Parsley (20)
Salt (1)

Calories amount per person:

806

Ingredients and dosing for 4 persons

400 g of vermicelli type noodles
500 g of fresh anchovies
1/2 onion
15 cl of olive oil extra virgin
1 spicy chili
1 sprig of oregano
Salt
Parsley

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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