Fig and strawberry smoothie

Fig and strawberry smoothie 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Squeeze 1/2 lemon and pour it into the blender.

Remove the stalk of green 100 g of strawberries.

Wash them and unite them in lemon juice.

Peel three large fresh figs and add them to the whole.

Then pour a teaspoon of brown sugar and blend.

This Smoothie WINS fatigue and helps in seasonal changes.

Calories calculation

Strawberries (29)
Lemon (8)
Brown sugar (20)
Large fresh figs (?)

Calories amount per person:

Ingredients and dosing for 4 persons

1/2 lemon
100 g of strawberries
3 large fresh figs
1 teaspoon of sugar

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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