Red mullet with herbs

Red mullet with herbs
Red mullet with herbs 5 1 Stefano Moraschini

Instructions

HERB MULLETS 07771 INGREDIENTS for 4 PERSONS 8 large red mullet, 2 tablespoons of olive oil, a bunch of parsley, a sprig of fresh coriander and dill.

For the vinaigrette: 1 lemon, salt, pepper, 1 teaspoon mustard, 6 tablespoons of extra virgin olive oil.

Preparation time: 20 minutes cooking time: 4 minutes clean the mullet, diliscatele and cut into 16 threads.

Delete all the spines with tweezers for eyebrows.

Brush with oil on both sides the threads.

Clean all grass, wash and tamponatele with kitchen paper.

In a small bowl 3 tablespoons emulsified lemon juice with mustard, salt and pepper and olive oil.

In 4 individual flat plates create a bed with aromatic herbs prepared.

When serving 2 minutes to grill the fillets of red mullet.

Place on bed of herbs and decorate with a few tablespoons of vinaigrette; the remaining vinaigrette pour into a separate bowl.

Sservite and, if you wish, you can accompany the fillets of red mullet with small tomatoes or lemons, cut into rings.

Red mullet with herbs

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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