Mackerel in tomato sauce with vegetables

Mackerel in tomato sauce with vegetables
Mackerel in tomato sauce with vegetables 5 1 Stefano Moraschini

Instructions

07883 MACKEREL IN TOMATO SAUCE with VEGETABLES INGREDIENTS for 4 PEOPLE 1 kg fillets of mackerel, 800 g of potatoes, 200 g of tomatoes, 1 pepper, 80 g of olive oil, 100 g water, 2 cloves of garlic, 30 g onion, salt, pepper.

Peel and cut the potatoes into small cubes; cut into strips the peppers.

FRY in oil garlic and chilli for 3 minutes, then add the tomatoes, cut into large chunks, potatoes, pepper, water and salt.

Grease with a little oil in the Pan and lay the fish fillets, then simmer for 15 minutes.

When cooked, place the fish on a serving dish and season with vegetable sauce.

Serve immediately.

Mackerel in tomato sauce with vegetables

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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