Leeks with quorn
Instructions
05986 LEEKS with QUORN INGREDIENTS for 4 PERSONS 250 g of quorn, fillet 400 g leeks (white part only), 150 g carrots, a spoon of olive oil, 2 tablespoons chopped parsley, 15 g of fresh ginger, 2 tablespoons soy sauce, 1 garlic clove and pepper, Peel and grate the ginger in a bowl.
Add the soy sauce, garlic, pepper and quorn fillet.
Stir and let macerate for 10 minutes clean the leeks and cut them into thin slices down.
Peel and grate the carrots.
In a wok or a frying pan, saute in olive oil for 5 minutes, stirring constantly, washers of Leek and carrots.
Prelevatele and keep aside.
Instead place the quorn with the marinade and let stand for 5 minutes over high heat.
Add the carrots and leeks and continue cooking for another 5 minutes over low heat.
Garnish with chopped parsley and distributed the preparation in hot dishes.
