Scallops au Gratin (Capesante Gratinate)

Scallops au Gratin (Capesante Gratinate) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Wash the scallops and open them raw with a Pocket knife, keeping only the valve with the coral.

Apart from preparing a homogeneous mixture with breadcrumbs and grated cheese to which you added the garlic and parsley together and a little oil.

Cover the inside of the scallops with the mixture and bake in the oven already warm to 160 degrees for about 20 minutes.

Just remove and serve warm Golden.

Calories calculation

Garlic (5)
Scallops (1500)
Grated cheese (112)
Olive oil extra virgin (700)
Breadcrumbs (354)
Pepper (1)
Parsley (15)
Salt (1)

Calories amount per person:

672

Ingredients and dosing for 4 persons

8 scallops
Olive oil extra virgin
100 g of breadcrumbs
50 g of grated cheese
1 clove of garlic
1 handful of parsley
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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