Capito allegro

Capito allegro
Capito allegro 5 1 Stefano Moraschini

Instructions

Peel, wash and cut the eel pieces not too large.

Put them to marinate for about an hour in the oil, you may add salt, pepper, a little lemon juice, a bay leaf and a few chopped thyme foglietta.

Make a beat rather abundant with onion and parsley, roast it with a spoonful of oil.

Add the drained eel and let absorb the sauce.

Sprinkle with wine and let it evaporate, then pour the marinade oil, some chopped tomatoes and sprinkle with a little water.

Finish baking at moderate heat for 30 minutes.

The sauce should be abundant.

Capito allegro

Calories calculation

Calories amount per person:

816

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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