Recipes with sole (fish 250 g each)

In the following list of recipes you can find 4 recipes made with sole (fish 250 g each) ingredient.
  • Clean the sole, spellatele and cut into 8 fillets. Put the fish bones and heads in a pot along with the carrot, the onion, the celery and the wine. Pour 1...
    Main ingredient: Sole
  • Clean, wash and dry very well the soles, then spellatele on both sides. Beat the egg with a pinch of salt, then ask yourself the sole greater or lesser...
    Main ingredient: Sole
  • Remove the sole black skin, clean and wash them carefully. Put to cook over medium heat in a skillet with the butter for about 10 minutes. Add salt and pepper...
    Main ingredient: Sole
  • Eviscerated the soles, cut away the dorsal and ventral spellatele and then, cut one side only along the central line, open a book. Record in multiple places...
    Main ingredient: Sole