Guacamole with chiles

Guacamole with chiles 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Blend avocados, tomato, onion, chilli, lemon juice and salt.

Calories calculation

Avocado (464)
Small onion sliced (10)
Private green chili seeds (3)
Salt (1)
Lemon juice (4)

Calories amount per person:

120

Ingredients and dosing for 4 persons

2 avocado
1/2 small onion sliced
1 private green chili seeds
2 tablespoons of lemon juice
3/4 teaspoon of salt

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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