The three vegetables salad

The three vegetables salad
The three vegetables salad 5 1 Stefano Moraschini

Instructions

It is a tasty salad of beans, lentils and chickpeas that should be prepared with fresh vegetables boiled in separate pans according to the indications given in the respective chapters, but to shorten the time you can also use the cooked vegetables in a jar.

In this case you must drain well beans, lentils and chickpeas and leave them some minutes under running water to remove all traces of the liquid.

Toss them in a large Salad Bowl, toss with some oil spilled in laps, spray them with a few tablespoons of white vinegar mixed with a few drops of lemon juice, salt and pepper.

Sprinkle chives.

Passed on the serving dish and serve immediately.

The three vegetables salad

Calories calculation

Calories amount per person:

438

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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