Seafood salad (5)

Seafood salad (5) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Separately blanch the sprouts and the cicadas in salt water.

Cut the cicadas in half and place them on the buds together and season with oil, salt and balsamic vinegar.

Cut the Apple in dadolini and place around.

Calories calculation

Balsamic vinegar (2)
Cicadas of seas (200)
Bean sprouts (670)
Quince (90)
Olive oil extra virgin (700)
Salt (1)

Calories amount per person:

415

Ingredients and dosing for 4 persons

200 g of bean sprouts
200 g of cicale di mare
1 quince
Balsamic vinegar
Olive oil extra virgin
Salt

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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