Seafood lasagna health advice

Seafood lasagna health advice
Seafood lasagna health advice 5 1 Stefano Moraschini

Instructions

Combine the bechamel healthy seafood cooked for a few minutes in olive oil, garlic, parsley and chilli.

Season then the lasagna with the sauce.

40 minutes at 180 degrees in the oven already warm.

Seafood lasagna health advice

Calories calculation

Calories amount per person:

359

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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