Citrus hake

Citrus hake
Citrus hake 5 1 Stefano Moraschini

Instructions

Live three peeled grapefruit segments and three orange juice, then squeeze the juice from citrus fruit that remains.

Cook hake, with 50 g of water and two tablespoons of grapefruit and orange juice, for about 8 minutes, covered, over low heat.

After this time, remove the nozzle from the cooking liquid and keep it warm while you reduce the Fund.

Hake served cut into three pieces, accompanied by citrus wedges, garnished with a spoonful of sauce, reduced and emulsified with oil, salt and pepper.

Decorated, as desired, with zeste Orange and fresh Chervil.

Citrus hake

Calories calculation

Calories amount per person:

257

Ingredients and dosing for 1 person

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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