Swordfish fillet

Swordfish fillet
Swordfish fillet 5 1 Stefano Moraschini

Instructions

Turn on the oven to 180 degrees.

Private the bread crust and grate it.

Lightly grease a baking sheet and sprinkle with half the breadcrumbs.

Add salt and season with pepper slices of swordfish, posatele in baking pan, squirt with lemon juice and cover with aluminum foil or parchment paper.

Cook for 15 minutes.

Meanwhile, grate the pecorino.

Spent the time indicated, remove the fish from the oven and sprinkle with the breadcrumbs and pecorino.

Turn on the grill and let the fish until the cheese has melted slightly and slightly Golden breadcrumbs.

Serve with some capers and sliced tomatoes.

Swordfish fillet

Calories calculation

Calories amount per person:

481

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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