Chicken breast with surprise
Instructions
Open the chicken breast and tenderise using a meat mallet to form two large slices of boneless meat.
Add salt and pepper.
Clean and cut vegetables into cubes, boil in salted water for 10 minutes, put them in a bowl and season with lemon and olive oil.
Arrange the vegetables over the meat, roll it up and close it with kitchen Twine.
Bake the rolls in a pan with a little olive oil so before Brown lively flame because the meat browned, then let them get to a covered pan, adding if necessary a few tablespoons of water.
Ingredients and dosing for 4 persons
- 2 rather large chicken breasts
- 4 zucchini
- 4 carrots
- 1 potato
- 1 faggot
- Salt
- Pepper
- Little of olive oil
- 1/2 lemon (juice)