Boiled octopus

Boiled octopus
Boiled octopus 5 1 Stefano Moraschini

Instructions

Beat well the Octopus with a stick so as to snervarlo, spellatelo, clean it and wash it, possibly with seawater.

In a saucepan, boil water with salt, a clove of garlic and a bay leaf, dip the Octopus and boil over calculated about an hour to cook.

The fork should easily get into the meat of the polyp.

Turn off the heat and leave it in water until it will become lukewarm.

Remove Octopus, cut into strips, seasoned with olive oil, salt, pepper, lemon juice, chopped parsley.

Boiled octopus

Calories calculation

Calories amount per person:

379

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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