Broccoli and carrots
Broccoli and carrots
Broccoli and carrots
5
1
Stefano Moraschini
Clean the vegetables, cut broccoli in florets and wash everything.
Slice the vegetables.
Heat the oil and add the onions and garlic and seasoning.
Add the carrots, 2 tablespoons of water and cover.
After 5 minutes add the broccoli, anchovies de-boned and washed, other 4 tablespoons water, cover and cook for 10 minutes.
Add salt and serve warm.
Calories calculation
Calories amount per person:
154
Ingredients and dosing for 4 persons
License
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