Sword at rose with farro polenta

Sword at rose with farro polenta
Sword at rose with farro polenta 5 1 Stefano Moraschini

Instructions

Cut the flesh into small cubes of swordfish steak; Cook in a pan with oil, keeping the pink flesh inside.

Cook the spelt flour with a little boiling water as per 1a polenta.

Drizzle with oil and salt.

Scald the Belgian Endive cut into slices in a pan with a little oil.

Serve as desired.

Sword at rose with farro polenta

Calories calculation

Calories amount per person:

257

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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