Scallops with grapefruit and avocado

00609 SCALLOPS with grapefruit and AVOCADO cooking time: 4-5 minutes preparation time: 35 minutes INGREDIENTS for 6 people: 6 fresh Scallops with shell (243 g), a pink grapefruit (300 g), a yellow grapefruit (310 g) 100 g of avocado, Frisee Salad 70 g, 0.

5 dl lemon juice, 0.

5 dl of lime juice, chillies 2 (1.5 g), 15 g of butter, 0.

3 dl of extra virgin olive oil, 3 g of salt.

Remove the mussels from their shells, remove the bowel, wash them and dry them carefully.

Clean the valve that will serve as the container.

Peel a grapefruit and alive, over a bowl to collect the juice, cut them into wedges by removing the membrane that separates them.

Peel and cut the avocado into small cubes and place in a bowl with the lemon juice.

Wash and cut the salad.

Prepare the sauce emulsifying lime juice and grapefruit, olive oil, salt and pepper cut into rings.

Distributed shell grapefruit segments, avocado and lettuce.

Cook clams with butter 2 minutes on each side in a very hot pan Place on salad and sprayed the whole thing with the sauce.

Serve the scallops on a serving dish.