Shells at the island

Shells at the island
Shells at the island 5 1 Stefano Moraschini

Instructions

Cut the tuna into small pieces all alike by depriving the skin and bones.

Then wash and chop the parsley and garlic, peeled.

Put the garlic in a saucepan and half of the chopped parsley with 5 tablespoons oil and FRY to very low heat (otherwise the parsley will tend to become dry), join the pieces of tuna and let Cook for 10 minutes.

Add the tomatoes first reduced to fillets, pepper and a generous pinch of salt and simmer over low heat and covered container for 15-20 minutes.

While the sauce ends up cooking add the capers that have passed quickly under running water, drained and coarsely chopped parsley.

Mix well.

Drain the pasta and dress with the sauce, stirring to mix.

Serve immediately hot, taking care to remove chili.

Shells at the island

Calories calculation

Calories amount per person:

699

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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