Birch, dandelion tea and nettle
Instructions
After boiling water, allow to infuse for 5 minutes, then strain herbs and sweetened with honey.
The herbal tea, very useful in very hot days, must be consumed during the day and before going to sleep.
Ingredients and dosing for 1 person
- 250 g of non-sparkling mineral water
- 5 g of birch
- 5 g of dandelion
- 5 g of nettle
- Honey